Ice Bath
Ice bath therapy involves immersing the body in cold water to support muscle recovery, reduce post-exercise soreness, and refresh the body after intense physical activity.
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Benefits
- Helps reduce muscle soreness
- Supports recovery after intense exercise
- May temporarily relieve pain and swelling
- Promotes a feeling of alertness and refreshment
What to bring
Please bring a change of clothes and a plastic bag for your wet clothing. Comfortable sportswear is recommended. Towels and shower facilities are provided for your convenience.
Prices
- Solo · 10 min290 MVR
- Solo · 25 min320 MVR
- Duo · 30 min2 people500 MVR
- Duo · 60 min2 people600 MVR
Groups of 5+ save up to 15%.
